Psychotherapy and counselling in Cardiff and South Wales
Sometimes people are clear about why they are seeking help from a counsellor or psychotherapist. You may, for instance, be having difficulty adjusting to traumatic events, including events in the wider world as well as personal bereavement and loss . Other reasons why people seek help can include more longstanding issues, such as stress or anxiety relating to work or home life or concerns relating to relationships, sexuality or sexual orientation. However, you may not even have a clear idea of what you are looking for, other than a general sense that you want to understand yourself better and gain more fulfilment from life.
I am a UKCP registered psychotherapist and NCS accredited counsellor practicing in Central Cardiff and work one-to-one with adults on a short or longer term basis.